Forensic Shadow Work Coaching
For the woman who’s done the work.
But the work hasn’t undone what’s still working her.
THE RECKONING
MIND
You don’t need a new strategy.
You need to meet the part of you that doesn’t want it to work.
Let’s meet her.
Then end her reign.
Not by exile…
By integration.
SHADOW WORK
💋
SHADOW WORK 💋
This is where shadow work stops being a buzzword
And starts revealing why your relationship turns brittle,
your body tightens in silence,
your voice edits itself mid-sentence…
even though you’ve ticked every damn box.
You don’t need someone to remind you you’re powerful.
You already know that.
What you need is someone who can see what your power is still protecting.
You’re not here to be told what to do.
You’re here to be met at the level of your self-responsibility: not rescued, not managed, not handheld.
This isn’t “tough love.” It’s clean love, the kind that doesn’t misread protection as resistance.
That knows you’ve been called avoidant when you were surviving.
That meets what’s still running the show, without fixing, managing, or flinching.
I won’t coach you into change through pressure or praise.
I’ll sit with you in the moment you usually flee from, until the pattern protecting you finally lets go.
You’ve done therapy. You journal with prompts, breathe in 4-7-8, track your hormones, regulate, rest, rise again.
You’ve invested, initiated, embodied… but something still slips through.
But if you’re honest?
You delete the voice note before sending, then say it “nicer” the second time.
You refill the toilet paper, reschedule the dentist, carry the birthdays, then seethe when no one notices… but still do it all again tomorrow.
You leave just as it starts to feel safe, so no one sees what you’ve hidden under ‘independent.’
You still replay the fight, rewrite the email, rehearse the “clear ask” until the window has passed.
You still make your strength digestible.
You still expect collapse after every expansion.
This isn’t sabotage.
It’s strategy.
It’s the unconscious keeping you safe.
And this is where we meet it.
The Reckoning (Mind)
A clean, precise, no-performance space
to surface what’s still running you…
so it stops.
You don’t come here to be saved.
You come because no one has challenged you this cleanly yet.
WHAT THIS IS
Not basic mindset work.
Not trauma healing.
Not that aesthetic version of shadow work that tells you to “trust the universe”… while your patterns run the show.
This is forensic-level pattern exposure, built from a background that reads what most people miss.
Former police officer: trained to read patterns, tension, language, contradiction, and what wasn’t said
Shadow work coach: truth over comfort, identity over symptom
The unconscious mind portion of the BodyIntel™ method: grounded in the mechanics of defence, not just the story of emotion
In other words:
You speak, and I hear what’s running underneath it.
You shift, because you finally see it.
what this delivers
This is not “feel lighter.”
It’s the moment your pattern loses power, and you stop calling it your personality.
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Replaying that offhand comment from Tuesday, and deciding what you should have said
Saying “that’s fine” when it’s not, then slamming dishes because no one asked what you needed
Adding “haha” to the text so they don’t think you’re mad
Overspending for a hit, then tracking groceries like a hawk
Shape-shifting for approval and calling it leadership
Offering care while your own needs rot in the back corner
Getting praised for resilience you wish you didn’t have to keep proving
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Naming what you want — once — and letting it land
Feeling the moment you’d usually shut down, and choosing not to.
Saying it before you start talking yourself out of needing anything at all
Feeling your emotions without weaponising or collapsing in them
Holding strength without needing to explain or downplay it
Feeling steady, not because you fought for it, but because the fight ended
This isn’t where we “do the work.”
It’s where the work that’s still doing you gets seen… and ends.
WHO THIS IS FOR
The woman who:
Is praised for being “resilient,” but is exhausted by what she still has to hold
Is self-led, but knows something unconscious is still calling the shots
Is sick of bypassed coaching, bubble-wrap advice, and being told her power is “too much”
Doesn’t want performance coaching, she wants precision
Doesn’t need saving, she needs the pattern named clean so she can end it
WHO THIS IS NOT FOR
If you want:
Hand-holding or daily accountability
High-vibe mindset reframes
Trauma healing or nervous system regulation
Someone to fix your life, coach your business, or manage your mood
This is not your container.
This is not your coach.
This space is not for dumping or outsourcing your growth.
This is for women who can sit with themselves.
Who don’t need a cheerleader.
Who want clean, honest mirrors, and don’t flinch when the mirror gets sharp.
HOW IT WORKS
2 x 45-minute coaching sessions/month (Zoom)
WhatsApp access (Mon–Thurs): not for dumping, but for clarity and laser-point reflection
WHY WHATSAPP SUPPORT EXISTS (AND WHY IT’S NOT BABYSITTING)
This isn’t where I check in on you like a worried mum, chase you down with “how are you going?” check-ins, or send cheerleader gifs when you feel flat.
I’m not tracking your habits.
I’m tracking your integrity.
WhatsApp isn’t for venting or dumping.
It’s for sharp reflection, so the moment you catch the old loop, you don’t have to spiral with it.
12-month commitment available to lock in rate
$997 AUD / month (3-month minimum)
WHY THIS WORKS
Because I don’t coach the story.
I track the defense.
I follow the pattern.
I name the part of you that’s quietly running the whole thing from underground.
Not to fix it.
But to let it integrate…so it no longer has to run the show from exile.
If you’ve been “doing the work” for years…
And your body, voice, money, or intimacy still doesn’t match what you know…
It’s not because you haven’t tried hard enough.
It’s because a part of you is still working harder than you are, to protect what it buried.
That’s what we meet.
That’s what we stop.
Through clean, forensic, embodied reckoning.
FAQs
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You speak. I listen for what’s running underneath.
I’ll reflect language you didn’t realise you used, track patterns in how you justify, protect or pivot, and ask sharp, confronting questions that surface what’s unconscious, so it stops running the show.
There’s no scripts
There’s just clean, honest reckoning in real time. -
No. You just need to be willing to see the root behind the surface.
You might bring a conversation that didn’t land well…
A fight you keep having…
A desire you keep shelving…
And we trace the pattern back to what’s actually driving it.This work is precise.
It’s often not what you think is the problem, but what’s been running underneath it all along. -
No. That’s not how self-led women grow, and you’re not here to be managed.
WhatsApp (Mon–Thurs) is open for real-time moments you want to unpack, patterns you’re noticing, or questions you’re wrestling with. It’s not for daily check-ins, dumping, or being “rescued.”
I won’t handhold you.
But I will meet you in sharp, honest reflection.
I won’t “fix” you.
But I will listen deeply, track cleanly, and reflect the truth that’s asking to be seen.This isn’t about being held accountable.
This is about you being accountable to your deepest clarity. -
This is especially for you.
If you’ve journaled, regulated, reframed, initiated, and still feel hijacked in certain areas (relationships, voice, money, health)…
it’s not because you haven’t done enough.It’s because part of you is still working harder than you are, to protect something that once kept you safe.
We don’t start at square one.
We start where most people stop. -
No.
We don’t process past trauma or soothe your nervous system.
We meet the part of you that already knows what to say, but still won’t say it.This is not about safety.
It’s about self-honesty, identity-level integrity, and ending the loops. -
You’ll answer a few clear questions.
If it’s a strong fit, I’ll invite you into the container.If not, I’ll let you know: cleanly and honestly.
FINAL WORDS
You don’t need a new plan.
You need the hidden protector inside you to stand down.
And that only happens when she finally gets seen.
Ready to meet her?