You train consistently. You're all about the ice baths, sauna sessions, and you've got shelves full of supplements. Your diet is on point, and you've tried meditation, breathwork, and maybe even plant medicine. So why the hell do you still feel wired, anxious, and unable to sit still? Why are you still waking up at 3 AM with your mind racing?

In this episode, I explain why the most health-conscious, disciplined people often have the most cooked nervous systems and why no amount of biohacking can override stored emotional imprints. Your supplements don't touch the root cause, and your body doesn't give a flying fuck about your ice baths if it's still running protection patterns from decades ago. For those who value health, who've "tried everything" and still feel off, this is the missing piece you've been searching for.

After two chaotic weeks away, I’m finally back—and ready to catch you up on everything. From battling a brutal sinus infection to diving into Spinal Energetics training in Melbourne, this episode is raw, real, and unapologetic. No spiritual fluff here—I’m talking efficiency, grounded healing, and why I refuse to play the cult-like healer game. Let’s dive in and get real about what’s next.