Health, Nervous System Hollie Wild Health, Nervous System Hollie Wild

Ep. 72 | Cooked Nervous System: Why Your Body Rejects Your Health Protocols

You train consistently. You're all about the ice baths, sauna sessions, and you've got shelves full of supplements. Your diet is on point, and you've tried meditation, breathwork, and maybe even plant medicine. So why the hell do you still feel wired, anxious, and unable to sit still? Why are you still waking up at 3 AM with your mind racing?

In this episode, I explain why the most health-conscious, disciplined people often have the most cooked nervous systems and why no amount of biohacking can override stored emotional imprints. Your supplements don't touch the root cause, and your body doesn't give a flying fuck about your ice baths if it's still running protection patterns from decades ago. For those who value health, who've "tried everything" and still feel off, this is the missing piece you've been searching for.

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Healing Hollie Wild Healing Hollie Wild

Ep. 59 | The Wellness Industry Is a Scam, Are You Healing or Being Hustled?

The wellness industry thrives on your insecurity, convincing you that you're broken, that you need fixing, and that salvation comes with a hefty price tag. From overpriced detoxes to self-proclaimed “healers” selling nothing but spiritual fluff, it’s time to ask: are you actually healing, or just being hustled?

This episode pulls no punches as I expose the industry’s sneaky tactics, call out the fear-based marketing keeping people trapped, and break down the difference between genuine self-growth and the endless hamster wheel of wellness consumerism.

If you’ve ever questioned whether your latest “healing” investment is actually moving the needle, or just moving money from your bank account, this one’s for you. Let’s cut through the bullshit and get real.

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