YOUR BODY
SPEAKS
45 minutes where your nervous system finishes what life never let it.
Because your body’s been carrying what your mind already moved past.
Availability: I’m nearly fully booked for 2025. New clients begin with a 3-session case opening to ensure your system maintains consistency in securing the work.
What Your Body's Been Holding
You’ve done the therapy, the journaling, the clean eating, the 6 am gym. You’re self-aware as hell, and your body is still running old code.
Nervous system on high alert. Fight-or-flight just under the skin. Heart racing at 2 am. Mind looking for what’s about to go wrong.
The gut clenched. The jaw locked. Silence feels too loud, so there’s always a podcast, a show, something “on.”
You can’t digest a normal meal without bloating.
You call it hormones, stress, bad sleep, but it’s the same message underneath: your body never got the all-clear.
You look composed while your system’s always on.
Anxious energy masked as competence. Control dressed as calm.
You’re not addicted to chaos; you’re addicted to control, because chaos once cost you safety.
And even now, letting go feels like danger, no matter how exhausted you are.
Money feels charged; either hot-potato spending or rigid hoarding. Voice feels expensive; either over-explaining or pulling punches.
In relationships, you’re the steady one, reading the room, keeping the peace, holding more than your share because it’s easier than watching things fall apart.
From the outside, it all looks incredible.
Inside, your body’s tired of holding the line alone.
WHAT'S ACTUALLY HAPPENING
Your nervous system isn't broken. It's been presenting evidence for years.
In the moments you couldn’t afford to fall apart: when you held it together through loss, pushed on in crisis, or kept the peace instead of speaking the truth.
Your body logged these as incomplete stress responses. Your mind moved on, your body didnt. It's still running code from situations that ended long ago.
This isn't mindset. It’s forensic bodywork; reading the evidence your mind can’t reach.
WHAT this is
This is where your body finally speaks the truth that your mind’s been rationalising for years.
I call it Body Intel™: my own method born from years as a WA police officer and later as a nervous-system reader, shadow-work coach and energy-medicine practitioner.
Everything I learned investigating crime scenes: reading evidence, spotting patterns and trusting my instincts under pressure, now translates to the human body.
What I do is read the evidence your system’s been presenting all along.
The breath that tightens when you’re cornered. The micro-twitch in your jaw when you swallow words. The surge of heat when you almost say the thing.
That’s not random. It’s data.
Your body’s been keeping the case file open.
I trace those signals like evidence — what’s active, what’s unfinished, what’s ready to end — and help your system complete it cleanly.
No need to relive the past for the next 5 years. No spirtual performance where you force things to get a momentary high. Just grounded, evidence-level accuracy that helps your body finish what life never let it.
This is forensic nervous-system work; part science, part instinct, part lived experience.
It’s where your body finally gets the message: it’s over.
WHAT IT’S NOT
I’m not a healer, and I won’t wave sage around the room and call it transformation.
What I do is both nervous-system and energy work — but not the kind wrapped in white robes or whispered codes.
It’s grounded in real human intelligence and backed by forensic training and lived experience.
This isn’t therapy. You won’t be coddled, rescued, or “activated.”
No calling in anything, no pedestooling or condescension.
We work with what’s real, what’s running, and what’s ready to end.
This is your body remembering how to be wild…
My background sits across worlds most people never cross:
Former Western Australia police officer: trained to read a room, evidence, tension, body language, and the things that aren’t being said.
Shadow-work coach: brutal self-responsibility only, truth over comfort.
Energy-medicine and nervous system reader: intuition honed like a sniper, precise and grounded.
Those worlds taught me to see patterns fast and act swiftly and cleanly: skills that now read a nervous system the way I once read a crime scene: for accuracy, cause, and closure.
So no, this isn’t just about “feeling lighter.”
It’s about ending the loop that’s been quietly running your health, money, relationships, and voice.
You don’t come here to be fixed.
You come here because you already lead yourself; you just want someone who can read the evidence faster than you can explain the story.
Your Body Speaks isn’t a modality.
It’s the point where every world I’ve walked through meets: policing, energy, shadow, intuition, all working together to help end what’s still running you.
What this looks like is completely unique to you:
Some sessions involve movement, shaking, heat, or tingling sensations
Some are complete stillness
Some involve crying, laughing, yawning
Some feel like energy flowing through your body
The common thread is live stress responses coming to a completion and no longer directing your life.
Your first session will be vastly different from your sixth. Your nervous system needs time to trust, to get used to the work, to actually start unwinding.
This is why new clients start with a 3-session pack - your system needs consistency to feel safe enough to let go
WHEN LIVE STRESS RESPONSES CLOSE
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That constant anxious, fidgety energy starts to fade as the charge behind it finally clears.
Your nervous system isn’t sitting one breath away from fight-or-flight anymore.
The gut unclenches. The mind stops looping through worst-case scenarios on repeat.
The tension that’s lived in your jaw, shoulders, and chest finally lets go.
You stop trying to control your body to feel safe — and start trusting it again.
It stops being a project to fix or a problem to manage, and starts feeling like the safest place you know. -
You stop being the one everyone leans on while pretending you’re fine.
You stop holding the emotional clipboard for the whole house.
You let people meet you halfway — and they do.
You don’t shrink so someone else can lead; you make space for it without abandoning yourself.
You stop saying “it’s fine” when it’s not, just to keep the peace.
You start feeling supported instead of responsible, connected instead of drained.
The guilt for needing help goes. Gratitude stops being the cover story for exhaustion. -
Money stops feeling charged.
You can hold it without anxiousness and let it circulate without panic.
You stop saying yes to work or clients that are a clear no, just to feel secure in the money.
You don’t need to hide what you earn or downplay it to keep relationship dynamics steady.
It no longer swings between hot-potato spending and rigid hoarding — it just moves through your life cleanly.
Safety with money stops being something you have to manage — it becomes something your body actually feels. -
You say the hard thing once — no three-day rehearsal, no post-conversation spiral.
You stop deleting captions that sound like the truth.
You send the voice note and don’t replay it 11 times to check tone.
You publish the podcast episode, write the post, the book, the thing — and keep it up.
You stop cushioning your boundaries with emojis or softeners.
You don’t shrink when someone calls you intimidating — you stay steady, clear, calm.
Your voice finally feels like you — unfiltered, unapologetic, and clean.
WHY THIS WORKS
This isn’t one technique, it’s the sum of every world I’ve walked through.
What happens inside Your Body Speaks sits within my larger Body Intel™ framework, the same precision I use in The Reckoning, but here it’s expressed through the body only.
No coaching. Just direct communication with the intelligence that runs your nervous system.
It draws from everything that built my accuracy:
Former Western Australia Police officer: trained to read evidence, tension and micro-signals most people miss.
Spinal Energetics & Energy Medicine: grounded energetic work that allows the body to speak without performance or story.
Lived Experience: years of holding chaos, control and rebuilds that honed an instinct for what’s real and what’s ready to end.
Together, they form Body Intel™ — a forensic system for nervous-system resolution.
Read – track what’s actually running: breath, movement, charge, protection.
Reveal – surface it so your system can register it.
Resolve – let the body complete the unfinished stress response.
Repattern – your baseline resets; the body now recognises safe as normal.
That’s why this work lands when talk and theory don’t.
It’s not therapy. It’s not mindset.
It’s the body closing the case it’s been holding for years.
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This isn’t ‘light energy work’. It’s potent recalibration.
Spinal Energetics goes deeper than shifting surface energy. It works with the body, psyche, and nervous system to complete cycles you’ve been carrying for years. That depth can feel intense. Sometimes the first sessions aren’t “enjoyable”; they’re powerful. Temporary discomfort, emotional waves, symptom flare ups, or even feeling spacey can be part of your system recalibrating. That’s not failure. That’s your body finally moving what’s been unresolved.
Nervous Systems Don’t Lie.
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Nervous Systems Don’t Lie. 〰️
- Renae O’Neill, Life & Business Coach
“experiencing her work was next level. She was able to pick up on past experiences and trauma I’ve held onto and not just emotionally, but physically. She even pinpointed exactly where it was stored in my body.”
- Breanna May, Mindset Coach & CEO of The Mind School
“It's kind of hard to articulate what Hollie does but after I just felt different.
I went to the session being challenged by a really rough TTC journey and knowing I was holding a lot with that and running my company. Throughout the session, my dog came and sat right on my womb until it was over, I cried knowing he felt the energy moving.
The next day, and week, I felt so grounded, yet sharp and focused. I can't recommend Hollie enough, as one of the most skilled and conscious coaches I've come across.”
Real Words. Real Shifts.
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Real Words. Real Shifts. 〰️
- Carly Evans, Coach
“I've had two sessions now with Hollie and both were amazing and extremely different from each other! I've experienced chronic pain throughout my back and neck for longer than I can remember and was excited to hear about this technique from my coach, who highly recommended Hollie.
Hollie made me feel extremely comfortable during our sessions, we got on instantly and I love her vibe. She explained everything well prior to the first session. Instantly when she started the first session I felt huge amounts of energy rushing down my body and this continued throughout the session".”
- Georgie, Yoga Teacher
I've had multiple online sessions with Hollie, and each one has been a unique yet powerful experience that's supported me through some significant life changes. Her approach is deeply authentic, creating a safe space that allowed me to fully open up to the potential of each session.
Since working with her, I've been able to release persistent limiting beliefs, particularly around my professional life, and remarkably, this emotional work coincided with a physical release of long-held tension in my upper thoracic region. If you're seeking a practitioner who genuinely walks her talk, Hollie does precisely that.”
Real Words. Real Shifts.
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Real Words. Real Shifts. 〰️
Straight Talk.
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Nope. No crystals, no chanting, no calling in your spirit guides. This is your nervous system doing what wild animals do naturally: completing stress responses.
And no, it’s not witchcraft, it’s your body remembering how to function.
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It's not mystical, it's mapped.
Your body's been broadcasting the signal for years while everyone handed you breathing exercises or tried to talk you in circles.
I just know how to read what’s going on underneath. and I help your body complete the stored stress responses.
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Hell yes.
This isn’t about laying hands. It’s about tracking signal.I work with your field and spinal tension, no physical contact needed.
▸ Energy moves
▸ Intelligence speaks
▸ And when it’s met, it lets goI personally receive my own sessions as a client online once a month, because I believe in this work so much.
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You’re the strong one whose body never got the message it’s safe to stand down. Maybe that shows up as chronic anxiety, constant fidgeting, or pain that won’t shift.
Maybe it’s money habits that don’t make sense: overspending to regulate or hoarding to feel safe. Maybe it’s filtering yourself in rooms you should be leading.
Maybe it’s carrying everyone else’s moods and logistics until you’re tapped out.
However it shows up, the root is the same: your body never got the all-clear. This is where it does.
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You lie down. I listen.
Your system leads. I track.In-person: I work directly with your spine and field. No adjustments or force, just precision touch and reading the signals your body’s been broadcasting.
Online (Zoom): No hands needed. I track your breath, field, and micro-shifts in real time. Energy moves, intelligence speaks, and when it’s met, it lets go.
You stay fully clothed, eyes closed. There’s no protocol, no prepping, no “doing it right.”
When your body’s met with precision, it runs the full wave — activation and deactivation — and unwinds what it’s been holding, without force or needing to excavate your life story.
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Good. That means it’s working.
Tears, twitches, stillness, it’s all signal, not drama.
This isn’t catharsis. It’s completion.Sometimes, stillness is loud…
Because your system’s been screaming under the surface for years. -
No. Spinal Energetics is not “normal” energy work. It’s potent and it goes deep.
Unlike lighter modalities that simply move or “shift” energy, Spinal works with your whole system — body, psyche, and nervous system — to complete cycles your body has been holding onto.
That depth can feel intense. Sometimes it’s uncomfortable, even confronting, especially in the first few sessions.
This doesn’t mean something is wrong. It means your system is actually releasing and recalibrating, rather than just venting surface-level charge. What’s stored in the body is usually the very stuff we weren’t able to face at the time — so when it unravels, it can feel raw before it feels steady.
Processing takes time. For most people it’s around 72 hours, but sometimes a week or more. That’s normal. Spinal is designed for lasting recalibration, not just a “feel good in the moment” session.
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I recommend 3–6 sessions for trust and compounding.
That’s why new clients start with a 3-session pack, your system needs safety and consistency to let go.
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▸ Runs the full wave: activation → deactivation, so the stress cycle actually completes.
▸ Closes the file, not just vents it: patterns don’t just discharge, they reconsolidate.
▸ Changes inside first: breath steadies, heart rate drops, muscles unclench, threat circuits stand down.
▸ Makes the unconscious conscious (through sensation, not story).
▸ Leaves you solid: not just lighter for a day, but recalibrated at baseline.Release = offloading charge. Feels good, may not change the wiring.
Completion = charge moves and the nervous system deactivates back to baseline while feeling safe → the file reconsolidates.
Outside can look loud (shaking/crying) or quiet (deep breath/softening). Either way, the inside resets.
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It’s not unusual to feel more sensitive, tired, emotional, or even in greater physical discomfort after a Spinal Energetics session. Your nervous system may have just completed stress cycles it’s been holding onto for years, sometimes decades.
That “worse” feeling is actually your body processing. Think detox: foggy, heavy, achy, volatile, emotional, pains increased. It doesn’t mean the session didn’t work, it means something deep is moving.
The key distinction is discomfort vs. distress:
Discomfort = your body recalibrating. Temporary and part of the process (can last days, sometimes a week or more).
Distress = your system signalling it needs more time before the next session.
If it feels like distress, you can take longer between sessions. Integration doesn’t run on a fixed schedule; you have full authority to pace your sessions so your system feels safe.
Most people find that the fog clears and a new baseline of steadiness emerges once the body has finished processing. That’s your nervous system recalibrating and expanding its capacity.
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Not necessarily. Spinal Energetics isn’t designed for a “quick feel-good” release. It’s potent. It brings up what your body has been holding…unresolved emotions, old stress cycles, unconscious patterns…so they can finally be integrated.
That can feel like a detox: tired, emotional, even flu-like, as your system processes. Some people feel relief quickly. Others feel worse before they feel better. Neither is right or wrong, it’s just your body doing its job.
Think of it this way: if something has been stored in your system because it was too overwhelming to face at the time, bringing it to the surface won’t always feel pleasant. But it’s the only way it can clear.
The intensity is actually a sign of depth, not of damage. Once the processing moves through, most people notice a steadier baseline and greater capacity in their day-to-day life. That’s when you know the work has landed.
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Dissociation isn’t a sign the work failed; it’s your nervous system showing you the exact protection it’s been running to keep you safe. When pain or trauma felt overwhelming in the past, your system learned to “check out.”
Spinal Energetics can stir those old patterns to the surface. Sometimes that means you feel spacey or detached for a while after. That’s not regression, it’s the body letting you see the very strategy that once protected you.
As your system integrates the work, it learns by experience that it’s safe to stay present while completing those stress cycles. Over time, the dissociation eases and is replaced with steadiness, clarity, and a deeper sense of being in your body.
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This work isn't suitable for everyone. Do not book if you have:
Immediate Safety Concerns
▸ Active substance abuse (drugs, alcohol)
▸ Under the influence before/during session
▸ Current unsafe environment (domestic violence, ongoing abuse)
▸ Severe mental health crisis or unmanaged psychiatric conditions
Medical Contraindications
▸ Heart/cardiovascular conditions (including managed conditions - discuss first)
▸ Blood clotting disorders (excessive bleeding or clotting conditions)
▸ Severe asthma or breathing difficulties
▸ Recent stroke, aneurysm, or brain injury
▸ Epilepsy (especially tonic-clonic seizures)
▸ Severe osteoporosis or bone fragility
▸ Active bone/joint infections
▸ Recent fractures or surgery (without medical clearance)
Spinal/Neurological Conditions
▸ Spinal fusion surgery
▸ Spinal cord compression or tumours
▸ Severe disc herniation with neurological symptoms▸ Cauda Equina Syndrome or similar conditions
Mental Health Considerations
▸ Severe PTSD with active flashbacks/episodes
▸ Severe dissociative disorders
▸ Recent major trauma (death, assault, accident, need time to stabilise first)
▸ Personality disorders requiring specialised treatment
▸ Heavy psychiatric medication combinations
Age/Pregnancy Restrictions
▸ Under 12 years old (12-18 need parental consent)
▸ Over 75 years old (70-75 requires extra caution)
▸ Pregnant (first trimester or late third trimester)
Other Considerations
▸ Cancer metastasised to bones
▸ Lack of stable support system (extreme isolation)
▸ Resistance to addressing patterns
▸ Medications affecting bone density or brain chemistry heavily
Not sure? Ask. No shame, no assumptions, just clarity.
This isn't a complete medical assessment. When in doubt, consult your healthcare provider
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Make sure you've read the full terms and conditions and client waiver first:
Session Options
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Return Client Online
1 x 45 Minute Zoom Session
$135 AUD
Pay In Full Only
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New Client Online
3 x 45 Minute Zoom Online
$399 AUD
Payment Plan Available
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Return Client In-Person
1 × 45 Minute In-Person Session
Baldivis, WA, 6171
$135 AUD
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BRAND NEW CLIENT IN-PERSON
3 × 45 Minute In-Person Sessions
BALDIVIS, WA, 6171
$399 AUD
You’re not paying for time.
You’re investing in finally feeling like you, in your own skin, in your own life.
** 10% off all services when paid in Bitcoin.
“Leading up to my first Spinal Energetics session I was feeling tension and stored trauma in my body. I was tightly wound with an Inability to be still without being stimulated…
“but during the session, I was surprised to actually feel sensations in my body. I can’t quite explain it.
Since my sessions I’ve been super chill and unwound, like literally my body was unwinding through the session. I’ve had returned memories. It’s unlike anything I’ve ever tried before, and Hollie is AMAZINGLY INTUITIVE.
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WANT TO TAKE THIS WORK EVEN DEEPER?
Introducing the Shadow work & Spinal Energetics Hybrid
Bring me the thing that’s eating most of your energy; the anxiety, health issues, relationship strain, money chaos, or voice you keep holding back.
These aren’t separate problems. They’re all evidence from the same crime scene: unfinished stress responses and unconscious patterns still running your system.
Session Options
-
Return Client Online
1 x 45 Minute Zoom Session
$135 AUD
Pay In Full Only
-
New Client Online
3 x 45 Minute Zoom Online
$399 AUD
Payment Plan Available
-
Return Client In-Person
1 × 45 Minute In-Person Session
Baldivis, WA, 6171
$135 AUD
-
BRAND NEW CLIENT IN-PERSON
3 × 45 Minute In-Person Sessions
BALDIVIS, WA, 6171
$399 AUD
You’re not paying for time. You're investing in finally feeling like yourself in your own skin.
** 10% off all services when paid in Bitcoin.
Ready to dive deeper into the science behind what your body's been holding?
Download the full Guidebook
50 pages on how emotions get stored in your cells, why your nervous system keeps old files, and what happens during a session.